Wednesday, April 13, 2011

Diet French Toast

                                          Diet French Toast

1/2 c. fake eggs (egg substitute)                                                                                     May 28, 1992
1/2 c. apple juice
1/3 c. water
3/4 t. vanilla
8 slices any grain bread
1 c. plain yogurt
1T. honey
1/4 t. almond extract
2T. canola oil
2 c. fresh strawberries
1 banana, sliced

 In a small bowl, beat eggs, apple juice, water and vanilla with a fork. Pour into a 9x13" baking dish. Add bread and turn to coat. Allow 5 minutes for the bread to soak. In another bowl, combine yogurt, honey and almond extract. Set aside. In a frying pan over medium heat, heat 1T. of the oil. Add half of the bread and cook on both sides until brown. repeat. Serve with yogurt minture and fresh fruit. 4 servings

 Not like mother's, but healthier

The brain is a wonderful organ. It starts working the moment you get up and does not stop until you get to the office.     Robert Frost

 This recipe goes out to Newton, Ks. I tried a small business there, relocated there and failed. I had a terrific landlord, Mr. MGlachlin and my neighbor, Bernadette whom swapped many jigsaw puzzles with.

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